EFFECT OF BRINE
Brine , or also known as saturated salt solution, has several benefits for the skin both in general use and specifically for athletes. Here are some of the key benefits:
Reducing Inflammation: After intense exercise, brine can help reduce skin redness and inflammation caused by sweat and friction.
Regeneration: Due to the mineral properties of the salt, brine can support the regeneration of the skin, which is particularly useful after injuries or abrasions.
Muscle Soreness Relief: Brine baths or applications can help relieve muscle soreness and shorten recovery time after exercise.
Skin cleansing and detoxification
Brine draws impurities and toxins out of the skin due to its osmotic properties. This process can help clear pores, which is particularly useful for skin problems like acne or other inflammatory skin conditions.
Mineralization
Salt, especially when it comes from natural sources such as the sea or saline mineral springs, contains numerous minerals and trace elements (such as magnesium, calcium, potassium and more) that are important for skin health. These minerals can help strengthen the skin's barrier function and support the natural moisture balance.
Anti-inflammatory effect
Studies have shown that brine has anti-inflammatory properties that may be helpful in treating skin conditions such as psoriasis, eczema, and other inflammatory dermatoses. Brine baths are particularly popular for relieving skin irritations and promoting skin healing.
Soothing muscle and joint pain
The warming and mineralizing properties of brine can also be used therapeutically to relieve muscle stiffness and joint pain. This is particularly beneficial for athletes or those suffering from chronic pain or arthritis.
Hydration and care
Although salt can have a drying effect, a properly formulated brine solution helps to deeply hydrate the skin. By improving the skin's protective barrier and binding moisture into the upper layers of the skin, brine can make the skin softer and more supple in the long term.
Promote blood circulation
Applying brine to the skin, especially in the form of warm baths or compresses, can stimulate blood circulation. This improves oxygen and nutrient transport to skin cells, which is essential for healthy skin regeneration and renewal.